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FREE SLEEP
tools

Free, downloadable, easy-to-read resources for sleepy parents. Made with care by certified pediatric sleep consultants.



Ideal Nap schedules by Age & Sleep Chart



Weaning from night feeds

A supportive approach to night weaning that follows your baby’s lead. Learn when your little oneis ready to drop night feeds and how to make it a smooth, stress-free transition for everyone, with 3 simple guidelines.
PODCAST
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